A certified Personal Training Specialist with Canadian Fitness Professionals, Lindsay works with clients’ individual goals and needs, with a strong focus on functional strength. She received her Kinesiology Diploma in 2005 and has been a full-time Personal Trainer for the past 7 years. Lindsay takes great pride in helping people change their lifestyles, increasing energy levels, improving balance, mobility, posture, relieving pain, gaining strength, and ultimately improving their quality of life. Expect a fun, energetic, welcoming environment when training with Lindsay.
